Sur…well..

It’s Thursday..

Almost Friday…which is almost the weekend..

But not quite.

The Mondo-bummer of days.

The stinking tease of days.

Thursday.

Thursday.

So instead of a sur-prise today..

Just…mello down.

Chill.

Relaaaax.

Talk in slooooowww moooo…

If you’ve never tried this exercise..

No worries! I have a demonstration of how it’s done.

Stay Mello.

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